What is a barfday anyway?

If you’ve ever thrown up before, then…congratulations! You have a barfday! 

Your barfday is the date that you most recently vomited. If a full year goes by, and you haven’t puked again, you can celebrate your first barfday! If you do upchuck again, ever, then you’ve just reset your barfday and you begin counting from that new date. 

You might end up celebrating many first barfdays in your lifetime. Eventually, you might make it to a second, third, or twentieth barfday! Keep track of your date with the Barfday Tracker app, barfday calendar stickers, or any other way that works for you. 

For added excitement, share your barfday stories and dates with friends and family. Everybody blows chunks now and again, so cheer each other on when you are doing well, and be there for one another when you reset.